Indian Bitter Gourd (Karela) 250g

Fresh Indian Bitter Gourd (Karela) is a traditional vegetable widely used in Indian cooking and Ayurvedic diets. Known for its distinct bitter taste, karela is valued for its nutritional benefits and versatility in everyday meals.

Key Features

• Fresh Indian Bitter Gourd (Karela)
• Net weight: 250g
• Naturally bitter with firm texture
• Rich in fiber & essential nutrients
• Suitable for vegetarian & vegan diets

Best Used For

• Karela fry
• Karela curry
• Stuffed karela
• Healthy stir-fries

Storage Instructions

• Store in a cool, dry place
• Refrigerate for longer freshness
• Best consumed within 3–4 days

Preparation Tip

Wash thoroughly. Slice and soak in salted water for 15–20 minutes to reduce bitterness before cooking.