Fresh Longs Beans (also known as Long Beans / Yardlong Beans) are a popular vegetable in Indian, Asian, and South Indian cooking. They have a mild flavor, tender texture, and cook quickly, making them perfect for everyday meals.

Key Features

• Fresh Longs Beans (Yardlong Beans)
• Net weight: 250g
• Long, slender, and tender beans
• Naturally rich in fiber and nutrients
• Suitable for vegetarian & vegan diets

Best Used For

• Beans poriyal / stir-fry
• South Indian curries
• Sabzi & thoran
• Asian-style stir-fries
• Dal and mixed vegetable dishes

Storage Instructions

• Store in a refrigerator
• Keep unwashed until use
• Best consumed within 2–3 days

Preparation Tip

Wash thoroughly, trim the ends, and cut into small pieces before cooking. Cooks quickly with minimal oil and spices.